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How Many Fluoride Treatments Should You Get Each Year?


Posted on 4/1/2025 by West End Dental
Image of dental professional placing fluoride in a child's mouth. Fluoride is a naturally occurring mineral that can strengthen your teeth and prevent cavities. It's an important part of any oral care routine, especially for children. But how much fluoride is enough? And how often should you be getting fluoride treatments?

The Importance of Fluoride


Fluoride works by remineralizing tooth enamel, the hard outer layer of your teeth. This enamel can be damaged by acids in the mouth, which can lead to cavities. Fluoride helps to strengthen the enamel and make it more resistant to decay.

Fluoride can be found in many sources, including:

•  Drinking water: Many public water systems add fluoride to the water.
•  Toothpaste and mouthwash: Most toothpastes and mouthwashes contain fluoride.
•  Fluoride treatments: These treatments are applied directly to the teeth by a dental professional.

How Much Fluoride Is Enough?


The amount of fluoride you need depends on your age and your risk of cavities. For most children and adults, the American Dental Association recommends about 1 mg of fluoride per day. This can be achieved through a combination of sources, such as drinking fluoridated water, using fluoride toothpaste, and getting regular fluoride treatments.

How Often Should You Get Fluoride Treatments?


The frequency of fluoride treatments depends on your individual needs. Your dentist will be able to assess your risk of cavities and recommend a treatment schedule that's right for you.

Here are some general guidelines:

•  Children: Children should start getting fluoride treatments as soon as their first teeth erupt. The frequency of treatments will vary depending on their age and their risk of cavities.
•  Adults: Adults who are at high risk of cavities may benefit from getting fluoride treatments every 3 to 6 months.
•  People with dry mouth: People with dry mouth are at increased risk of cavities because they don't produce as much saliva. They may benefit from getting fluoride treatments more often.

The Benefits of Fluoride Treatments


Fluoride treatments are a safe and effective way to prevent cavities. They can:

•  Strengthen tooth enamel
•  Reduce the risk of cavities
•  Reverse early signs of tooth decay
•  Help to keep your teeth healthy

Talk to Your Dentist


The best way to determine how much fluoride you need and how often you should be getting fluoride treatments is to talk to your dentist. They can assess your individual needs and make recommendations based on your specific situation.

Conclusion


Fluoride is an important part of oral care, especially for children. By following the recommendations above, you can help to keep your teeth healthy and strong.

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Dental Blog | West End Dental | Portland, OR
West End Dental, 833 SW 11th Ave, Suite 300 Portland, OR 97205 ~ (503) 446-2957 ~ west-end-dental.com ~ 4/19/2025 ~ Key Phrases: dentist Downtown Portland ~